Pause...

I have a Homedics sound machine that plays the sounds of the ocean.  The lapping of water, ebb and flow, slowly back and forth, the wind sound of a conch shell.  On and on.  It's very relaxing.  There is something about it that I can even sometimes get the smell of the ocean wafting on my nose, the sensation of the sea breeze touching my skin and it's like I'm really there while in reality, I'm here at the house.   At times I turn it on so my dogs can relax, chill-out for  awhile.  Me, too.  LOL

I'm one of those who benefit from taking a break, pausing.  Just for a moment...

Dear GOD, help me to be of service.  Love, Carol xoxox