Here's what I wrote verbatim in my journal this morning, after salutations to my Higher Power which I choose to call "GOD".
Well, Lord, the car dealership never called me yesterday to give notice if the car loan went through or not. So I guess it didn't. I feel sooo sad. The thoughts that attack are:
- I'm stupid---look how other people have "good" credit and can get what they want when they want it, but not me.
- I'm worthless---look how other people are worthy of the fruits of their labor, but not me.
- I'll never get better or do better, I'm a lost cause, always have been. I was born that way. That's what I know and no matter what, will never be able to change, not me, everybody else can---but not me.
- I'm a loser. That's my destiny because I'm genetically programmed to be a loser. I come from a long list of "losers". I can't beat or change that fact. Other people can, but not me.
- I'm a failure. Why try? I'll never amount to anything. If I haven't by now, at this age, I'll never amount to anything. Other people can, but not me.
- I'm a victim of life's circumstances. If that guy hadn't wrecked into Hunter last year I don't believe I'd be in this situation right now. There's nothing I can do about him, the wreck or anything else. I can't change the facts. He did what he did, lied about it, so I have to struggle along, hire attorneys, take him to court, prove my case and in the meantime pick up the pieces and get by the best I can until it's resolved.
- Self-centered. Wow.
- Self-pity---the morass.
- Resentments.
The beauty of the readings this morning touched me deeply, profoundly.
- In All Our Affairs, p. 67, "when the alcoholic behavior resurfaces, I feel my old fear of losing my mind return. That's when I know I have to double-up on whatever I'm doing in the program---and fast."
- Alanons 12 & 12, p.68, "But the pendulum swung so far in the other direction that not only was I unreasonable, many times I was cutting off my nose to spite my face."
- As We Understood, p.112, "For the first time in my life, I do not worry. I know GOD is with me always. I feel *GOD's* (*in text it says "His") Presence every minute of the day. I know that whatever happens in my life, I will be okay."
- Courage To Change, p.98, "I give thanks for the ways my Higher Power finds to cut my pretensions down to size. When I can laugh a little, I feel less afraid."
- Hope For Today, p.98, "Worry is like a rocking chair. It gives me something to do, but gets me nowhere."
- Day By Day, April 7, "We must pray, meditate, listen and believe. Have I turned it over?"
P.S. Thank YOU for the literature. It really helps me to change perspective, the directions of thoughts. Thank YOU again and again.
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